Category Archives Awareness Through Movement

ATM with Allison on Zoom Thursday

Softening the Sternum Movement Lesson Video

Awareness of Breath Movement Lesson Video

Awareness Through Movement

Free Movement Lesson Thursday, 5-6 PT

Mindful Movement for Optimal Health

An article from the archives (1981) of People Magazine about Moshe Feldenkrais: “His Methods May Seem Bizarre, but Thousands Swear by Mind-Body Guru Moshe Feldenkrais” | PEOPLE.com

Beautiful Moments Brought to You by Feldenkrais Method®

Video: Feldenkrais Method® and the Outdoors

New Office in Santa Rosa

Open Your Treasure Chest with Awareness Through Movement®

A Feldenkrais® Mini-Lesson for Eyes