ATM with Allison on Zoom Thursday

Softening the Sternum Movement Lesson Video

Awareness of Breath Movement Lesson Video

Awareness Through Movement

Mindful Movement for Optimal Health

An article from the archives (1981) of People Magazine about Moshe Feldenkrais: “His Methods May Seem Bizarre, but Thousands Swear by Mind-Body Guru Moshe Feldenkrais” |

Video: Feldenkrais Method® and the Outdoors

New Office in Santa Rosa

A Feldenkrais® Mini-Lesson for Eyes