

Relate to the Person, not a ‘Diagnosis’

ATM with Allison on Zoom Thursday
Softening the Sternum Movement Lesson Video

Awareness of Breath Movement Lesson Video
Awareness Through Movement

Free Movement Lesson Thursday, 5-6 PT
Free Awareness Through Movement® Online Class, Thursday 3/19/2020, 5-6 Pacific Time…

Mindful Movement for Optimal Health
Feldenkrais Method and Yoga as Complimentary Practices
